Soluna: Gen Z Mental Health 1.10.9

Soluna: Gen Z Mental Health 1.10.9

Kooth – Freeware – Android
Latest Version
1.10.9
Safe to install

Soluna offers a confidential mental health support platform tailored for individuals aged 13 to 25 in California and Illinois. This initiative creates a safe and inclusive environment for users to explore their identities and emotional wellbeing.

The platform is designed as a comprehensive resource for self-support, peer support, and professional guidance. Users have access to interactive tools, peer connections, and live one-on-one support to facilitate their personal growth and mental health journey—all at no cost.

Key features of Soluna include:

  • Interactive Tools:
    • Quizzes: Discover insights about yourself and your health needs.
    • Mood Log: Analyze your emotional patterns over time.
    • Goals: Set and monitor significant goals for your wellbeing.
    • Free Write: Unwind and process your feelings through journaling.
    • Starboard: Create art as a means of navigating difficult emotions.
    • Let It Out: Safely express feelings of anger, anxiety, or frustration.
    • Thought Shaker: Build confidence through positive affirmations.
    • Breathwork: Engage in calming breathing exercises using guided animations.
    • Noise Cleanse: Utilize sound frequencies to alleviate stress and enhance focus.
  • One-on-One Professional Support:
    • Access a team of qualified coaches at your convenience.
    • Select between scheduled sessions or spontaneous check-ins.
    • Discuss personal goals, challenges, and mental health strategies.
    • Receive information about local mental health services.
  • Pear Connection:
    • Participate in anonymous polls to share your perspectives.
    • Engage with community prompts that encourage self-expression.
    • Attend live events led by mental health professionals.
    • Connect with peers navigating similar challenges.
  • Constellations:
    • Navigating themed constellations such as Living With Anxiety and Finding Calm to identify supportive resources.
    • Easily explore various content formats, including text chats, quizzes, videos, and articles at your own pace.

No in-app purchases or subscriptions are required, ensuring an uninterrupted user experience focused solely on exploration and healing. Soluna is committed to maintaining complete anonymity for all users.

This platform aims to support individuals facing various life challenges—be it academic pressures, body image concerns, or family dynamics—by providing the necessary resources to foster personal growth and emotional resilience.

The app is available for free download, prioritizing privacy and user autonomy throughout the mental health journey within the Soluna community.

Overview

Soluna: Gen Z Mental Health is a Freeware software in the category Home & Hobby developed by Kooth.

The latest version of Soluna: Gen Z Mental Health is 1.10.9, released on 01/12/2025. It was initially added to our database on 12/23/2024.

Soluna: Gen Z Mental Health runs on the following operating systems: Android.

Soluna: Gen Z Mental Health has not been rated by our users yet.

Screenshots (Click to view larger)

Related


GritX

The only Social and Emotional Support in Distance Learning resource recommended by the California Department of Education dedicated to students.

Iron Bird Fitness

Iron Bird Fit presents a compelling option for those embarking on their fitness journeys. Developed alongside expert Samuel Akoidu, the app provides a well-rounded approach by combining nutrition advice and exercise routines within a …

Western Wheelers

The Western Wheelers ride schedule application for iPhone and iPad offers an array of features tailored for cycling enthusiasts.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

I IP Utility
Efficient IP Management with IP Utility by Promelit
Logitech SetPoint Logitech SetPoint
Customize Your Logitech Device with SetPoint Software
ASUS Framework Service ASUS Framework Service
Enhance Your ASUS Experience with ASUS Framework Service
UXP WebView Support UXP WebView Support
Enhance User Experience with UXP WebView Support from Adobe Inc.
Hard Disk Sentinel PRO Hard Disk Sentinel PRO
Monitor Your Hard Drive Health with Hard Disk Sentinel PRO!
iTop Easy Desktop iTop Easy Desktop
iTop Easy Desktop: Simplifying IT Service Management
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Pack & Match 3D: Triple Sort 1.5.3

Pack & Match 3D: Triple Sort offers a distinctive approach to the match-3 genre, blending engaging puzzle mechanics with a narrative-driven experience.

Jurassic Hunter 1.0.1

Jurassic Hunter offers an immersive experience that transports players into a prehistoric world teeming with legendary dinosaurs and intense action.

Domino Score 1.3.1

"Domino Score" is a practical application tailored primarily for domino enthusiasts, yet versatile enough to accommodate a variety of other scoring-based games such as Carcassonne, Azul, Patchwork, Cribbage, Rummy, and Conkan.

Ins Followers Tracker Reports 1.7.0

The Ins Followers Tracker Reports is a comprehensive analytics tool designed for Instagram users seeking detailed insights into their follower dynamics.

CVAGapp 1.4

The official app of Chemnitz's Verkehrs-Aktiengesellschaft (CVAG) has been launched, providing users with a range of functionalities for improved travel planning and real-time updates.

Me Leva SJ 18.27

This application is designed for users seeking a local executive transportation service that operates within their neighborhood, ensuring that you and your family are attended to by a familiar and trusted driver with safety as a priority.