Soluna: Gen Z Mental Health 1.10.9

Soluna: Gen Z Mental Health 1.10.9

Kooth – Freeware – Android
Versão mais recente
1.10.9
Seguro para instalar

Soluna offers a confidential mental health support platform tailored for individuals aged 13 to 25 in California and Illinois. This initiative creates a safe and inclusive environment for users to explore their identities and emotional wellbeing.

The platform is designed as a comprehensive resource for self-support, peer support, and professional guidance. Users have access to interactive tools, peer connections, and live one-on-one support to facilitate their personal growth and mental health journey—all at no cost.

Key features of Soluna include:

  • Interactive Tools:
    • Quizzes: Discover insights about yourself and your health needs.
    • Mood Log: Analyze your emotional patterns over time.
    • Goals: Set and monitor significant goals for your wellbeing.
    • Free Write: Unwind and process your feelings through journaling.
    • Starboard: Create art as a means of navigating difficult emotions.
    • Let It Out: Safely express feelings of anger, anxiety, or frustration.
    • Thought Shaker: Build confidence through positive affirmations.
    • Breathwork: Engage in calming breathing exercises using guided animations.
    • Noise Cleanse: Utilize sound frequencies to alleviate stress and enhance focus.
  • One-on-One Professional Support:
    • Access a team of qualified coaches at your convenience.
    • Select between scheduled sessions or spontaneous check-ins.
    • Discuss personal goals, challenges, and mental health strategies.
    • Receive information about local mental health services.
  • Pear Connection:
    • Participate in anonymous polls to share your perspectives.
    • Engage with community prompts that encourage self-expression.
    • Attend live events led by mental health professionals.
    • Connect with peers navigating similar challenges.
  • Constellations:
    • Navigating themed constellations such as Living With Anxiety and Finding Calm to identify supportive resources.
    • Easily explore various content formats, including text chats, quizzes, videos, and articles at your own pace.

No in-app purchases or subscriptions are required, ensuring an uninterrupted user experience focused solely on exploration and healing. Soluna is committed to maintaining complete anonymity for all users.

This platform aims to support individuals facing various life challenges—be it academic pressures, body image concerns, or family dynamics—by providing the necessary resources to foster personal growth and emotional resilience.

The app is available for free download, prioritizing privacy and user autonomy throughout the mental health journey within the Soluna community.

Visão geral

Soluna: Gen Z Mental Health é um software Freeware na categoria Home & Hobby desenvolvido pela Kooth.

É a versão mais recente de Soluna: Gen Z Mental Health 1.10.9, lançado em 12/01/2025. Inicialmente foi adicionado ao nosso banco de dados em 23/12/2024.

Soluna: Gen Z Mental Health é executado nos seguintes sistemas operacionais: Android.

Soluna: Gen Z Mental Health não tem sido avaliado pelos nossos utilizadores ainda.

Capturas de tela (Clique para ampliar)

Relacionado


GritX

The only Social and Emotional Support in Distance Learning resource recommended by the California Department of Education dedicated to students.

Iron Bird Fitness

Iron Bird Fit presents a compelling option for those embarking on their fitness journeys. Developed alongside expert Samuel Akoidu, the app provides a well-rounded approach by combining nutrition advice and exercise routines within a …

Western Wheelers

The Western Wheelers ride schedule application for iPhone and iPad offers an array of features tailored for cycling enthusiasts.
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

BitDefender Total Security BitDefender Total Security
Proteção avançada para seus dispositivos com o BitDefender Total Security
OBS Studio OBS Studio
Software de transmissão ao vivo poderoso e versátil para criadores.
iTunes iTunes
iTunes: Sua biblioteca de mídia digital única!
Autodesk Featured Apps Autodesk Featured Apps
Capacite sua criatividade com os aplicativos em destaque da Autodesk!
utools utools
Aumente sua produtividade com o uTools!
3uTools 3uTools
3uTools: a melhor ferramenta de gerenciamento do iOS
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!

Últimas atualizações


OS 17 EMUI | MAGIC OS THEME 10.0

The OS EMUI | MAGIC UI Theme offers a sophisticated and modern aesthetic that emulates the visual style of the OS 18 interface on Huawei and Honor smartphones.

Music Player - Play Music MP3 1.3.5

MP3 Player - Play Music MP3 is a sophisticated audio player for devices, boasting an elegant design and superior sound quality for playing your favorite soundtracks from a comprehensive music playlist.

رواية ملاك الشيطان 6.0

Are you an avid reader of novels? Are you seeking an engaging and captivating story? Our application offers a selection of the best romantic, comedic, and social novels that have gained popularity and widespread interest among readers.

Colorful Colors 100.0.0

Colorful Colors is a casual puzzle game that challenges players to identify and select distinct color grids from a set of 36 options. Each correct selection increases the score by one point.

Волгоградский мясокомбинат 2.9.0

Register for the "Volgograd Meat Processing Plant" application to accumulate bonus points with each purchase at our retail stores. Collect points and redeem them for future purchases.

Voi Fleet 1.315.0

An internal platform designed to support Voi Fleet Specialists in managing and optimizing their operational workflows.